Why You’ll Love This Recipe
This quinoa breakfast bowl is a perfect blend of flavors and textures. The quinoa provides a hearty base, while almond milk gives it a creamy texture. Banana adds natural sweetness, and almond butter brings richness and a touch of nuttiness. Topped with chia seeds for extra fiber and omega-3s, this bowl is not only filling but also loaded with nutrients. Whether you’re looking for a healthy breakfast or a quick post-workout meal, this quinoa bowl is a great choice.
Ingredients
- 1 cup cooked quinoa
- 1 cup almond milk (or any milk)
- 1 banana, sliced
- 2 tbsp almond butter
- 2 tbsp chia seeds
- Maple syrup (optional)
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
- In a small pot, warm the cooked quinoa and almond milk over medium heat until heated through and creamy, about 2-3 minutes.
- Pour the quinoa mixture into a bowl.
- Top with sliced banana, almond butter, and chia seeds.
- Drizzle with maple syrup for added sweetness, if desired, and enjoy!
Servings and Timing
This recipe makes 1 serving and takes about 5-7 minutes to prepare and cook.
Variations
- Berry Quinoa Bowl: Swap the banana for fresh berries like strawberries, blueberries, or raspberries for a fruity twist.
- Nut-Free Version: If you’re allergic to nuts, replace almond butter with sunflower seed butter and use oat milk instead of almond milk.
- Chocolate Quinoa Bowl: Stir in a tablespoon of cocoa powder or melted dark chocolate for a chocolaty treat.
Storage/Reheating
This quinoa breakfast bowl is best enjoyed fresh, but you can store the quinoa and almond milk mixture in the fridge for up to 2 days. Add the toppings (banana, almond butter, chia seeds, and maple syrup) just before serving to keep them fresh.
FAQs
1. Can I use a different type of milk?
Yes, you can substitute almond milk with any milk of your choice, such as soy milk, oat milk, or dairy milk.
2. Can I make this breakfast ahead of time?
You can cook the quinoa and store it in the refrigerator for up to 3 days. Just warm it up with almond milk before serving and add the toppings.
3. Can I use a different nut butter?
Absolutely! You can swap almond butter for peanut butter, cashew butter, or any nut butter you prefer.
4. Is this recipe vegan?
Yes, this quinoa breakfast bowl is vegan as long as you use plant-based milk and maple syrup instead of honey.
5. Can I add other fruits to this bowl?
Definitely! Feel free to add other fruits like apples, pears, or berries to the bowl for more variety and flavor.
6. How can I make this bowl sweeter?
If you prefer a sweeter taste, drizzle more maple syrup on top or add a pinch of cinnamon or vanilla extract to the quinoa while cooking.
7. Can I add protein powder to this recipe?
Yes, you can stir in a scoop of your favorite protein powder to increase the protein content of the bowl, making it an even better post-workout meal.
8. Is quinoa gluten-free?
Yes, quinoa is naturally gluten-free, making this breakfast bowl a great option for those following a gluten-free diet.
9. Can I use cooked quinoa from the day before?
Yes, leftover cooked quinoa can be used in this recipe. Just warm it up with almond milk before assembling the bowl.
10. How long can I store leftovers?
The quinoa mixture can be stored in the refrigerator for up to 2 days. It’s best to add the fresh toppings right before eating.
Conclusion
This quinoa breakfast bowl is an easy, nutrient-packed meal to start your day off right. With its creamy quinoa base, sweet banana, and rich almond butter, it’s a delicious and filling choice. Plus, you can customize it to suit your preferences with different fruits, nut butters, or sweeteners. Perfect for busy mornings or a satisfying breakfast on-the-go!
Print
Quinoa Breakfast Bowl
- Total Time: 7 minutes
- Yield: 1 servings
- Diet: Vegan
Description
Kickstart your day with this nutrient-dense Quinoa Breakfast Bowl. Packed with protein, fiber, and healthy fats, this bowl combines creamy almond milk, sweet banana, and rich almond butter for a satisfying and energizing breakfast. Top it off with chia seeds for added fiber and omega-3s, and enjoy a wholesome, customizable meal that keeps you full until your next meal.
Ingredients
1 cup cooked quinoa
1 cup almond milk (or any milk)
1 banana, sliced
2 tbsp almond butter
2 tbsp chia seeds
Maple syrup (optional)
Instructions
-
In a small pot, warm the cooked quinoa and almond milk over medium heat for 2-3 minutes, until heated through and creamy.
-
Pour the quinoa mixture into a bowl.
-
Top with sliced banana, almond butter, and chia seeds.
-
Drizzle with maple syrup for added sweetness, if desired, and enjoy!
Notes
Variations:
Berry Quinoa Bowl: Replace the banana with fresh berries like strawberries, blueberries, or raspberries.
Nut-Free Version: Substitute almond butter with sunflower seed butter and oat milk for a nut-free option.
Chocolate Quinoa Bowl: Stir in cocoa powder or melted dark chocolate for a delicious chocolatey twist.
Storage: The quinoa mixture can be stored in the fridge for up to 2 days. Add fresh toppings before serving.
- Prep Time: 5 minutes
- Cook Time: 2-3 minutes
- Category: Breakfast, Post-Workout Meal
- Method: Stovetop
- Cuisine: American
