Why You’ll Love This Recipe
This smoothie is a refreshing and wholesome twist on the classic piña colada. You’ll love it for its creamy texture, natural sweetness, and the way it brings bright tropical flavors into your kitchen without the need. It’s easy to customize, quick to prepare, and full of vitamins to give you a healthy boost any time of day.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- 1 cup frozen strawberries
- 1/2 cup coconut milk
- 1/2 cup pineapple chunks
- 1 banana, sliced
- 1 tablespoon honey (optional)
- 1/2 cup ice cubes
- Fresh pineapple wedges and strawberry slices for garnish
Directions
- In a blender, combine the frozen strawberries, coconut milk, pineapple chunks, sliced banana, and honey (if using).
- Add the ice cubes.
- Blend on high speed until the mixture is smooth and creamy.
- Pour into glasses and garnish with fresh pineapple wedges and strawberry slices.
Servings and timing
This recipe makes about 2 servings.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Calories: Approximately 150 per serving
Variations
- Dairy-Free: Substitute coconut milk with almond milk or oat milk.
- Vegan Version: Use a plant-based milk and replace honey with maple syrup or agave.
- Extra Tropical: Add a splash of coconut water for a lighter version.
- Protein Boost: Add a scoop of your favorite protein powder for a more filling smoothie.
Storage/Reheating
Smoothies are best enjoyed fresh. If you need to store it, keep it in an airtight container in the refrigerator for up to 24 hours. Shake well or re-blend before drinking. Reheating is not recommended.
FAQs
Can I use fresh strawberries instead of frozen?
Yes, but you may need to add more ice to achieve a thicker, colder texture.
What can I use instead of coconut milk?
Almond milk, oat milk, or even dairy milk can be used depending on your dietary preference.
Is this smoothie vegan?
It can be vegan if you use a plant-based milk and substitute the honey with a vegan sweetener.
Can I add yogurt to this smoothie?
Yes, adding yogurt will make the smoothie creamier and provide extra protein.
How can I make the smoothie sweeter naturally?
Use a very ripe banana or add more pineapple chunks for natural sweetness.
Can I make this smoothie in advance?
It’s best fresh, but you can store it in the fridge for up to 24 hours.
Can I add greens like spinach to this smoothie?
Yes, a handful of spinach can be blended in without altering the flavor much.
How can I make this smoothie thicker?
Use frozen bananas or more ice to thicken the smoothie.
Can I turn this into a smoothie bowl?
Definitely! Make it thicker by reducing the liquid slightly and top with granola, coconut flakes, and fresh fruit.
Is this smoothie kid-friendly?
Absolutely! It’s sweet, fruity, and packed with nutrients, making it great for kids.
Conclusion
This Strawberry Piña Colada Smoothie is the ultimate refreshing and nutritious drink that brings tropical vibes right to your home. Simple, quick, and customizable, it’s perfect for busy mornings, post-workout refueling, or an afternoon pick-me-up. Try it out and savor the creamy, fruity goodness!
Print
Strawberry Piña Colada Smoothie
- Total Time: 5 minutes
- Yield: 2 servings
- Diet: Vegetarian
Description
Refresh your day with this Strawberry Piña Colada Smoothie recipe! Packed with sweet strawberries, tropical pineapple, creamy coconut, and a hint of banana, this healthy smoothie is quick, easy, and perfect for breakfast, a snack, or a summer party drink.
Ingredients
1 cup frozen strawberries
1/2 cup coconut milk
1/2 cup pineapple chunks
1 banana, sliced
1 tablespoon honey (optional)
1/2 cup ice cubes
Fresh pineapple wedges and strawberry slices for garnish
Instructions
-
Combine frozen strawberries, coconut milk, pineapple chunks, sliced banana, and honey (if using) in a blender.
-
Add ice cubes and blend on high until smooth and creamy.
-
Pour into glasses and garnish with fresh pineapple wedges and strawberry slices.
Notes
Substitute coconut milk with almond milk or oat milk for a dairy-free option.
Make it vegan by swapping honey for maple syrup or agave.
Add coconut water for a lighter tropical version.
Boost protein with a scoop of protein powder.
Use frozen bananas for an even creamier, thicker texture.
- Prep Time: 5 minutes
- Category: Drinks, Smoothies
- Method: Blending
- Cuisine: Tropical, American
