Why You’ll Love This Recipe
This Tuna Dip with canned tuna is an easy, flavorful, and healthy snack that’s perfect for any occasion. Whether you’re hosting a party, looking for a quick appetizer, or simply craving a light bite, this dip is sure to please. It’s made with simple pantry ingredients, including canned tuna and cream cheese, offering a creamy, tangy, and slightly spicy kick. Plus, it’s low-carb and Weight Watchers friendly!
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- 2 (7 oz) cans of drained tuna (flaked tuna in water)
- 8 oz light cream cheese, softened
- 4 tbsp minced onion
- 4 tbsp minced celery
- 4 tbsp lemon juice (from concentrate)
- ¼ tsp Tabasco sauce (or more to taste)
- ½ tsp paprika
- Fresh green onions for garnish
Directions
- In a large bowl, combine all the ingredients except for the green onions.
- Mix thoroughly until smooth and well-blended.
- Transfer to a serving bowl and garnish with green onions and a sprinkle of paprika.
- Serve immediately with your choice of crackers, vegetables, or chips.
Servings and Timing
This recipe yields approximately 16 servings, with each serving around 2 tablespoons. The preparation time is quick—about 10 minutes!
Variations
- Tuna: You can use chunk tuna or fresh tuna if preferred.
- Onions: Red onion can be used in place of white onion, or use onion powder if fresh onions aren’t available.
- Cream Cheese: Opt for regular, light, or fat-free cream cheese based on your dietary preferences.
- Hot Sauce: Experiment with different hot sauces like Sriracha or Frank’s RedHot for varied spice levels.
- Add-ins: Feel free to add garlic powder, black pepper, or other seasonings to customize the flavor.
Storage/Reheating
Store the tuna dip in an airtight container in the fridge for up to 2 days. Note that the tuna dip doesn’t freeze well. For best flavor, consume it within this time frame to avoid any fishy aftertaste.
FAQs
1. Can I use fresh tuna for this recipe?
Yes, you can use fresh tuna instead of canned tuna, though you’ll need to cook and flake it before adding it to the dip.
2. Can I use Greek yogurt instead of cream cheese?
While Greek yogurt can offer a tangy alternative, it won’t provide the same creamy texture that cream cheese does.
3. How spicy is the dip?
The dip is mildly spicy with the addition of Tabasco sauce. You can adjust the heat by adding more or less, depending on your preference.
4. Can I make this dip ahead of time?
Yes, you can prepare the dip ahead of time and store it in the fridge. Just be sure to garnish it before serving.
5. Can I use a different hot sauce?
Absolutely! You can experiment with other hot sauces like Sriracha or buffalo sauce to give the dip a unique flavor.
6. What can I serve with tuna dip?
Tuna dip pairs well with crackers, vegetable sticks (like celery or bell peppers), chips, or pita bread.
7. How long does tuna dip last in the fridge?
Tuna dip will last for up to 2 days in the fridge when stored in an airtight container.
8. Can I freeze this tuna dip?
It is not recommended to freeze this dip, as the texture may change once thawed.
9. Can I make this dip without onions?
Yes, you can skip the onions or replace them with onion powder for a different flavor profile.
10. Is this recipe Weight Watchers friendly?
Yes! This recipe is Weight Watchers friendly with just 1 point per serving if using light cream cheese. You can also use fat-free cream cheese to make it zero points.
Conclusion
This Tuna Dip with canned tuna is a quick, easy, and delicious option for any gathering. Whether you’re looking for a tasty appetizer or a snack to enjoy on your own, it’s sure to be a hit. Simple ingredients, versatile flavor options, and a creamy texture make it a crowd-pleaser.
Print
Tuna Dip
- Total Time: 10 minutes
- Yield: 16 servings
- Diet: Low Calorie
Description
This easy Tuna Dip with canned tuna is a creamy, tangy, and slightly spicy appetizer perfect for any occasion. With simple ingredients like cream cheese, tuna, and spices, this dip is quick to prepare, low-carb, and Weight Watchers friendly. Whether you’re serving it at a party or enjoying it as a light snack, this flavorful dip is guaranteed to please.
Ingredients
2 (7 oz) cans of drained tuna (flaked tuna in water)
8 oz light cream cheese, softened
4 tbsp minced onion
4 tbsp minced celery
4 tbsp lemon juice (from concentrate)
¼ tsp Tabasco sauce (or more to taste)
½ tsp paprika
Fresh green onions for garnish
Instructions
-
In a large bowl, combine all ingredients except for the green onions.
-
Mix thoroughly until smooth and well-blended.
-
Transfer to a serving bowl and garnish with green onions and a sprinkle of paprika.
-
Serve immediately with crackers, vegetables, or chips.
Notes
You can use chunk tuna or fresh tuna if preferred.
Feel free to swap red onions for white onions or use onion powder if fresh onions aren’t available.
Opt for regular, light, or fat-free cream cheese depending on your dietary preferences.
Adjust the spice level by using different hot sauces like Sriracha or Frank’s RedHot.
The tuna dip can be made ahead of time and stored in the fridge for up to 2 days, but it doesn’t freeze well.
- Prep Time: 10 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
